My educational and "field" experience typically surpasses the majority of other trainers out. I have a natural ability to instill value in the services I provide through superior programming and measurable progress. Individualized care is put into each program that I create.
LEG DAY! •BB back squat •Trap bar deadlift •Walking lunges •BB RDL •Interval cardio
Egg whites
Asparagus
My educational and "field" experience typically surpasses the majority of other trainers out. I have a natural ability to instill value in the services I provide through superior programming and measurable progress. Individualized care is put into each program that I create.
LEG DAY! •BB back squat •Trap bar deadlift •Walking lunges •BB RDL •Interval cardio
Egg whites
Asparagus
Hip-Hop
I love to read during my free time and expand my personal library collection.