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Meet Coach David


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Combat Sports
  • Glute training
  • strength and conditioning for sports


  • ISSA Certified
  • ISSA Glute Specialist
  • NASM PES in progress

Meet Coach David

My Mission

My mission is to always ensure a client ends their workout feeling much better than they did before it started. I aspire to provide top quality service to everyone regardless of experience. The bottom line is to inspire, mentor, and coach the way toward crushing goals and transforming a client into the absolute best version of themselves!

"Discipline is doing what you hate to do, but doing it like you love it" -Mike Tyson

David's mantra

Why David

Why Train With Me

One critical detail coworkers, clients, family, and friends alike have pointed out when training alongside me is not only the deep rooted passion for fitness, but also my dedication towards helping others and my careful attention to detail. Being prior military, we were groomed to be even more aware of the finite details versus simply always looking at tasks, goals, challenges on a broad level. Each of my previous clients both at Crunch and Anytime Fitness have made it widely known they're very appreciative of my attentiveness to detail, and how resilient I can be when providing hands-on training or programming. It sets itself apart from the information one could google, or a larger majority of trainers/coaches who purely move workout by workout instead of crafting a long-term plan.

Coach Action
Coach Body
About David

Getting To Know Me

  • My go-to workout
    15 min of jump rope 60 min of weight training (Push, pull, legs split) 60 min+ boxing
  • Healthy food I love
    To eat healthy you have to be creative. This list is always expanding when I discover new hacks
  • Healthy food I hate
    Healthy food isn't always supposed to taste good, but just know it's always good for you!
About David

A Little More About Me

  • Favorite workout music
    I listen to a mix of classic rock, metal, instrumentals, and synth-wave music
  • What people are most surprised to learn about me
    Despite my absolute passion for fitness, I aspire to be a television weather man
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with David

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. David will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with David's input

Because sustainable improvements to nutrition drive life-changing benefits, David will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from David

Because life happens. When it does, David has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime