Since 2008, fitness has been a major factor in my life - getting yourself in shape is one of the greatest things you can do to increase your personal success in all fields of life; emotional, social, and of course physical! I've studied and worked for years to not only help you get started but also encourage and keep you accountable as you keep going on a journey to start a forever lifestyle!
While there are plenty of free pre-written programs available online, with my coaching on Kickoff you'll receive a custom built program, accountability check ins and training, as well as periodic and just-right timed changes in workout to ensure you continue to move forward towards your goals.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. David will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, David will:
Because life happens. When it does, David has your back.