I believe everyone can move more, everyday. This can be at home, at work, or while cleaning the house; additional opportunities to move can be found everywhere at anytime.
They should work with me because I have the freshest physical training knowledge. I understand what to do and how to do it. I am experienced in skills training and know how to communicate empathetically and patiently. My goal when working with my clients is to create an individualized program for them that they will enjoy and want to continually use. My passion is to see people move more, gain independence, gain confidence, and be able to say, "I did that, and I can do it again!"
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. David will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, David will:
Because life happens. When it does, David has your back.