Meet Coach David
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Experts
- Weekend Warriors
- Golf
- Sport Performance
- Strength Competitions
- Olympic Weightlifting
Certifications
- NSCA Certified
- Precision Nutrition
- Kinesiology degree
- FRC
- CWPC
- CSAC
- 8 Weeks Out Conditioning Certification
Meet Coach David
My Mission
My mission is to hear my clients say, "I am in the best shape of my life, right now." Whether it's the athlete, the parent, or the busy working adult.
"A journey of a thousand miles begins with one step." - Lao Tzu
David's mantra
Why David
Why Train With Me
My experience and education speak for themselves. I will give a client over 8 years of experience, and nearly 10 years of formal education. Not only will my programs be effective but they will be tailored to the client's lifestyle, goals, and needs.
About David
Getting To Know Me
- My go-to workoutI love a good strength or muscle-building session, especially if a deadlift is mixed in.
- Healthy food I loveI love a good smoked chicken breast!
- Healthy food I hateI'm not too fond of plain cauliflower.
About David
A Little More About Me
- Favorite workout musicI could work out to anything. But if I have to choose, it's heavy metal and hard rock.
- What people are most surprised to learn about meI love golfing, it is the most fickle sport, but I cannot get enough of it.
22 reviews (from verified clients on Kickoff)
CM
Chad M
3/6/23
JB
Jared B
1/25/23
CM
Chad M
12/21/22
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with David
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. David will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with David's input
Because sustainable improvements to nutrition drive life-changing benefits, David will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from David
Because life happens. When it does, David has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
