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Meet Coach David


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • ACE Certified
  • Kinesiology degree
Train with Coach David

Meet Coach David

My Mission

When I first began my adventure with fitness I was anything but the picture of health. I was very overweight and I realized it was because of eating fast food and drinking soda and juice on a regular basis. I decided to do something about it. I immersed myself in a new lifestyle and have never regretted it. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting the necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues. I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. My mission is to help others discover the benefits and joys of training that helped me become the person I am today!

A mental will is a muscle that needs exercise, just like the muscles of the body. -Lynn Jennings.

David's mantra

Why David

Why Train With Me

Training with me will ensure that the client will receive not just respect and trust, but also the care and compassion that is much needed in developing a healthy relationship with exercise/health and wellness. Providing them with the true comfortability to learn, grow, struggle and even fail. Knowing that the truly have someone who will walk the journey with them and not only help them up when needed, but also provide with the tools and knowledge to get back up/keep going!

Coach Action
Coach Body
About David

Getting To Know Me

  • My go-to workout
    3 rounds: AMAP Push up 20 Mountain Climbers 20 Bicycle Crunches 30 sec plank 5 Burpes 20 Calf raises
  • Healthy food I love
    Asparagus, Broccoli, Carrots, Brussels sprouts, cabbage, Lean beef, Chicken breasts, Lamb, Eggs,
  • Healthy food I hate
    Chia seeds, Cauliflower, Kale, Tomatoes, Salmon, Sardines, Walnuts, Almonds, Trout.
About David

A Little More About Me

  • Favorite workout music
    Hip Hop/Rap/Pop
  • What people are most surprised to learn about me
    I was ranked top 10 in the state for Weight Lifting in HS. I do everything left handed except write.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with David

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. David will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with David's input

Because sustainable improvements to nutrition drive life-changing benefits, David will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from David

Because life happens. When it does, David has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime