Meet Coach David
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Soccer Related Training
Certifications
- NASM Certified
Meet Coach David
My Mission
My mission is to help people that want to improve their health and wellbeing and that want to challenge themselves by reminding them that anything is possible with consistency and determination.I got into fitness to excel at soccer - I had been frustrated by being one of the slowest players - but I tackled speed, agility, and quickness training along with strength training and fell in love with the process and started getting better results for myself. I am inspired to get my clients one percent better each day.
'You can lead a horse to water but you can't make him drink' - it's all about enabling YOU to excel
David's mantra
Why Train With Me
I provide clients with engaging workouts tailored to the things they need to do to achieve their goals. We'll make it fun and develop a bond in the process.
Getting To Know Me
- My go-to workoutMy go-to workout would consist of a Power Yoga Flow and some upper body and some sprints.
- Healthy food I loveMy favorite food is a big bowl of granola topped with banana, chia seeds and berries
- Healthy food I hateI do not like pickles
A Little More About Me
- Favorite workout musicMy favorite workout music has to be reggaeton
- What people are most surprised to learn about mePeople often can not recognize my nationality
How it works
Start with a phone consultation with David
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. David will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with David's input
Because sustainable improvements to nutrition drive life-changing benefits, David will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from David
Because life happens. When it does, David has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
