I care about results, but not just the change on the scale. I want your entire life to change! I’m knowledgeable, I’m personable, I get results, and I make it fun!
For myself I like to keep it simple but tough, some sort of hiit training with full burpees!
Brussels sprouts cooked the right way is perfection!
Nuts (almonds, Brazil nuts, any of them)
I care about results, but not just the change on the scale. I want your entire life to change! I’m knowledgeable, I’m personable, I get results, and I make it fun!
For myself I like to keep it simple but tough, some sort of hiit training with full burpees!
Brussels sprouts cooked the right way is perfection!
Nuts (almonds, Brazil nuts, any of them)
Hip hop, I like to start with “Everyday” - Logic or “Going Bad” - Meek Mill
I pitched in college and I am a second degree black belt in karate.