$25 discount applied when you get started from this page!

Meet Coach Dauna


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • NASM Certified
Train with Coach Dauna

Meet Coach Dauna

My Mission

Help people achieve sustainable lifestyle changes


Dauna's mantra

Why Dauna

Why Train With Me

I will not give my clients the "one size fit all" treatment. I will listen and be there for them to help them meet their goals. I have been through my own personal struggles with fitness so I can help them through the rough patches as I can relate.

Coach Action
Coach Body
About Dauna

Getting To Know Me

  • My go-to workout
    strength training
  • Healthy food I love
  • Healthy food I hate
About Dauna

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    that Im jamaican
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Dauna

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Dauna will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Dauna's input

Because sustainable improvements to nutrition drive life-changing benefits, Dauna will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Dauna

Because life happens. When it does, Dauna has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime