Anybody can be a coach, but not everybody can be a good coach. My studies of biomechanics, 15 years of martial arts, and 6 years of various types of lifting have given me a very good understanding of the capabilities of the human body.
Kickboxing and Wrestling training. Log pressing and Zercher RDLs for fun.
Pineapples, Eggs, Spinach leaves, Turkey, Bell Peppers
Brussels Sprouts
Anybody can be a coach, but not everybody can be a good coach. My studies of biomechanics, 15 years of martial arts, and 6 years of various types of lifting have given me a very good understanding of the capabilities of the human body.
Kickboxing and Wrestling training. Log pressing and Zercher RDLs for fun.
Pineapples, Eggs, Spinach leaves, Turkey, Bell Peppers
Brussels Sprouts
Old school hip hop, hip hop, Rock, Metal, Sea Shanties
That I have extensive knowledge on mobility, flexibility, physiotherapy, and that I did martial arts