I have been in their position before, discovering fitness and not knowing where to start. I understand the barriers one can face, and how to overcome them. Free information is great for referencing, but it does not provide the same guidance as someone trained in the field with their own experiences.
I have been in their position before, discovering fitness and not knowing where to start. I understand the barriers one can face, and how to overcome them. Free information is great for referencing, but it does not provide the same guidance as someone trained in the field with their own experiences.