I can ensure that the clients are using proper form and technique to reduce risk of injury and complications.I can support and motivate the client to stay on tracks. I have background experience working as a fitness coach with a variety of populations such as the elderly, athletes, young kids. I can help clients stay accountable by setting goals and tracking progress. I can provide personalized guidance and feedback to clients, tailoring the training program to their specific needs and goals. I also have background in bachelors of kinesiology (active health and rehabilitation) so i can provide clients with the latest information and exercises/techniques.
I am very athletic, i like strength training, playing tennis, field hockey and a competitive swimmer
My favorite food is salmon rice bowls which are nutritious and berries with greek yogurt.
I can ensure that the clients are using proper form and technique to reduce risk of injury and complications.I can support and motivate the client to stay on tracks. I have background experience working as a fitness coach with a variety of populations such as the elderly, athletes, young kids. I can help clients stay accountable by setting goals and tracking progress. I can provide personalized guidance and feedback to clients, tailoring the training program to their specific needs and goals. I also have background in bachelors of kinesiology (active health and rehabilitation) so i can provide clients with the latest information and exercises/techniques.
I am very athletic, i like strength training, playing tennis, field hockey and a competitive swimmer
My favorite food is salmon rice bowls which are nutritious and berries with greek yogurt.
I like listening to house music or up-beat EDM music that boost my energy during my workouts
I like supporting my community, i like motivating my clients in regards to fitness and their goals