Darshi Shah

NSCA Certified
Kinesiology degree
200-Hour Yoga certification
Water Safety instructor certification
Sports med BC and first aid/cpr AED training
Kickoff Certified

+1 more

Specialties

Prenatal/postpartum
Rehabilitation
Triathlons
Marathons
Building Muscle
Getting Started
Field Sports-soccer

My Mission

My mission is to help them achieve their desired goals and have an active lifestyle. I believe that fitness is a powerful tool for personal growth and self-discovery and a strong, healthy body is the foundation of a fulfilling lifestyle. When I was aged 18-19 and had hormonal imbalance/PCOS, I decided to change my diet and lifestyle and incorporate exercising consistently which helped me balance my hormones and be more healthy. Therefore in my opinion exercise is therapeutic as it does not only change your body but it changes your mind, attitude and mood.

"Motivation is what gets you started. Habit is what keeps you going" by Jim Ryun

Why Train With Me

I can ensure that the clients are using the proper form and technique to reduce the risk of injury and complications. I can support and motivate the client to stay on track. I have background experience working as a fitness coach with a variety of populations such as the elderly, athletes, and young kids. I can help clients stay accountable by setting goals and tracking progress. I can provide personalized guidance and feedback to clients, tailoring the training program to their specific needs and goals. I also have a background in bachelors of kinesiology (active health and rehabilitation) so I can provide clients with the latest information and exercises/techniques.

My go-to workout

I am very athletic, I like strength training, playing tennis, and field hockey and being a competitive swimmer

Healthy food I love

My favorite food is salmon rice bowls which are nutritious and berries with Greek yogurt.

Healthy food I hate

The only fruit I dislike is apples, but I like all other fruits and vegetables

Why Train With Me

My go-to workout

I am very athletic, I like strength training, playing tennis, and field hockey and being a competitive swimmer

Healthy food I love

My favorite food is salmon rice bowls which are nutritious and berries with Greek yogurt.

Healthy food I hate

The only fruit I dislike is apples, but I like all other fruits and vegetables

Favorite workout music

I like listening to house music or upbeat EDM music that boosts my energy during my workouts

What people are most surprised to learn about me

I like supporting my community, I like motivating my clients in regard to fitness and their goals

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$3/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$8/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$12/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada