Training with me provides the client with more than just a program , they'll get life skills , perspective and things to become a better overall human. Training with me will change an individuals mindset about overall health and fitness by recognizing it does more than just change appearance
Lower Body Pull Day ( Hamstring , Calves and Glutes )
Ground Turkey , Mixed veggies , Rice , Potatoes , Oatmeal , Protein Shake , Chicken Breast
Beans
Training with me provides the client with more than just a program , they'll get life skills , perspective and things to become a better overall human. Training with me will change an individuals mindset about overall health and fitness by recognizing it does more than just change appearance
Lower Body Pull Day ( Hamstring , Calves and Glutes )
Ground Turkey , Mixed veggies , Rice , Potatoes , Oatmeal , Protein Shake , Chicken Breast
Beans
Any Rap Instrumentals
That I can draw and speak many languages