$25 discount applied when you get started from this page!

Meet Coach Darrell


  • Rehabilitation
  • Triathlons
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Experts
  • Massage Therapy


  • NSCA Certified
  • Kinesiology degree
Train with Coach Darrell

Meet Coach Darrell

My Mission

My purpose is the adaptation of the human anatomy which includes mental health and physical wellness by the way of fitness and nutrition, exercise prescriptions, long-term athletic development and human performance, prevention and recovery, pain management, and rehabilitation of a variety of musculoskeletal injuries.

“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angel

Darrell's mantra

Why Darrell

Why Train With Me

Expertise present, evidence based knowledge, motivation and commitment as a multidisciplinary professional who focuses on the entire musculoskeletal system to adaptation related to overall healthcare, mental wellness, fitness, vital nutrition, healthy cooking and eating, chronic pain/injuries, massage and bodywork recovery techniques and modalities.

Coach Action
Coach Body
About Darrell

Getting To Know Me

  • My go-to workout
    Strengthening the Base of Support, Center of Gravity, and Cervical Spine to Mobility and Stability
  • Healthy food I love
    As a gourmet chef who specialize in vegan style recipes with grass-fed filet mignon, bison & venison
  • Healthy food I hate
    Process foods, nonliving foods, complex carbohydrates, fast foods, high calorie snacks, non-organic
About Darrell

A Little More About Me

  • Favorite workout music
    High tempo, energetic, rap, hip-hop or rock
  • What people are most surprised to learn about me
    Educational- healthy cooking & eating, body-fat percentage, gaining muscle & recovery & injuries
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Darrell

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Darrell will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Darrell's input

Because sustainable improvements to nutrition drive life-changing benefits, Darrell will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Darrell

Because life happens. When it does, Darrell has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime