+10 more
What works for some, may not work for all. The only question that truly matters is “What works best for you”? That may be hard to figure out through Tik Tok “influencer” videos alone! Your time and energy are way too valuable to waste playing guessing games. Let’s work TOGETHER to create a customized workout that suits YOUR unique lifestyle, goals and needs. I have decades of experience training clients from all walks of life with proven results!
I love to mix it up with a combination of strength, functional, and sports performance training!
I love finding creative ways to replicate my “unhealthy” favorites with healthier ingredients!
Cottage cheese and green olives are definitely on my list of banned foods! Ugh ?
What works for some, may not work for all. The only question that truly matters is “What works best for you”? That may be hard to figure out through Tik Tok “influencer” videos alone! Your time and energy are way too valuable to waste playing guessing games. Let’s work TOGETHER to create a customized workout that suits YOUR unique lifestyle, goals and needs. I have decades of experience training clients from all walks of life with proven results!
I love to mix it up with a combination of strength, functional, and sports performance training!
I love finding creative ways to replicate my “unhealthy” favorites with healthier ingredients!
Cottage cheese and green olives are definitely on my list of banned foods! Ugh ?
I truly listen to everything! Hip-hop, EDM, rock, pop, even slow jams! Anything but bluegrass!
I also invented a diet-destroying sandwich that was named as best in the nation and featured on TV!