Meet Coach Darius
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Experts
Certifications
- ACSM Certified
- Kinesiology degree
- CPR-AED
- EXOS XFS
Meet Coach Darius
My Mission
My mission is to help clients be the best version of themselves. Being able to live free without limitations on their movement.
Don't downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny.
Darius's mantra
Why Train With Me
I’m not only a seasoned coach in the real world but I understand the importance of being a compassionate coach to situations that aren’t even fitness related. Being something of a therapist to clients have been something I’ve thrived with ever since entering the field. Ensuring that emotional support is something the client always knows will be presented while training under me.
Getting To Know Me
- My go-to workoutDeck of Cards workout. - 52 card deck - Suit decides the exercise - # on the card decides reps
- Healthy food I loveExplosion salad
- Healthy food I hateTofu
A Little More About Me
- Favorite workout musicHip Hop (90s-now)
- What people are most surprised to learn about meI can lift more than my body weight with numerous exercises!
How it works
Start with a phone consultation with Darius
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Darius will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Darius's input
Because sustainable improvements to nutrition drive life-changing benefits, Darius will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Darius
Because life happens. When it does, Darius has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
