My Mission
My mission is to help clients in all areas, especially their mental health. Exercise has a huge effect on how we live our lives. Without exercise and proper nutrition, our physical & mental health will slowly start to decline throughout the years. To have a great quality of life everything has to be on point. Strength & conditioning as well as weight loss are vital areas to have knowledge of as a trainer as well as a gym-goer. I'm here to help where help is needed.
If you are not focusing on your goals, you're wasting time. Be relentless!
Darion's mantra
Why Train With Me
They should train with me simply for my high & authentic energy. Clients want to see if you care first.
Getting To Know Me
- My go-to workoutMy go-to workout would be an endurance session with calisthenics & dumbbells.
- Healthy food I loveHealthy food I love would be anything Caribbean.
- Healthy food I hateHealthy food I hate would be food with very little taste.
A Little More About Me
- Favorite workout musicMy favorite workout music is electronic & reggaeton.
- What people are most surprised to learn about meWhat most people are surprised to learn about me is my heritage.
How it works
Start with a phone consultation with Darion
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Darion will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Darion's input
Because sustainable improvements to nutrition drive life-changing benefits, Darion will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Darion
Because life happens. When it does, Darion has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
