I am consistently engaging with my clients, wanting to understand them & where they are in their life & routine to build a realistic program that will allow them to reach their health & fitness goals. I bring so much positivity to their session & I am lovingly honest to allow clients to take accountability & get results that stick.
I will always love a good leg day to get a good sweat in! There’s nothing like it!
My favorite healthy food is Greek Chicken Bowls. Soooo delicious & easy to make!
Brussels sprouts are nasty…. & so is broccoli.
I am consistently engaging with my clients, wanting to understand them & where they are in their life & routine to build a realistic program that will allow them to reach their health & fitness goals. I bring so much positivity to their session & I am lovingly honest to allow clients to take accountability & get results that stick.
I will always love a good leg day to get a good sweat in! There’s nothing like it!
My favorite healthy food is Greek Chicken Bowls. Soooo delicious & easy to make!
Brussels sprouts are nasty…. & so is broccoli.
I like to listen to R&B when I workout.
Clients are shocked when they find out how much I can lift. I’m tiny, but mighty!