I believe with my experience, knowledge, and credentials that I can achieve a client's goals. I am certified in Personal Training, Strength and Conditioning Coach, Nutrition, and Calisthenics. Broad methods of different training skills.
Calisthenics and Strength and Conditioning
Chicken Breasts, all Vegetables, all Fruit, Quinoa, Sour Dough Bread, Whole Wheat rice, pasta. Water
I love all healthy foods!
I believe with my experience, knowledge, and credentials that I can achieve a client's goals. I am certified in Personal Training, Strength and Conditioning Coach, Nutrition, and Calisthenics. Broad methods of different training skills.
Calisthenics and Strength and Conditioning
Chicken Breasts, all Vegetables, all Fruit, Quinoa, Sour Dough Bread, Whole Wheat rice, pasta. Water
I love all healthy foods!
Foo Fighters, Nickel Back, ACDC, 80's Rock Essentials, Dance Tunes, Workout Playlists
People have a hard time believing that I am 55 years old and do calisthenics as my main workout.