Meet Coach Darbi
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Health Coach
Certifications
- Kinesiology degree
- FitTour CPT
- Red Cross Instructor
Meet Coach Darbi
My Mission
My mission is to help others achieve stability and sustainability within the realm of wellness. For the longest time, I had fallen for the yo-yo dieting and exercising of social media and advertisements until I realized that it wasn’t and shouldn’t be all or nothing. My mission is to show what true wellness looks like: ongoing and perfectly imperfect.
It’s not the whole that makes the person, but the pieces that built them.
Darbi's mantra
Why Train With Me
Train with me because of connection. No cookie-cutter; I’m a real person looking out for your well-being and tailoring your wellness journey to your wants and needs!
Getting To Know Me
- My go-to workoutMy go-to workout is the one that challenges me the most! Currently, it’s barbell hip-thrusts.
- Healthy food I loveThe oh-so versatile smoothie is my go-to healthy food! Fruit Fiber + hidden veggies = MAGIC
- Healthy food I hatePlant-based cheese! I’ve tried every variety and my tastebuds just won’t cooperate.
A Little More About Me
- Favorite workout musicDepending on my mood for the day, it can be rock, R&B, or even classical!
- What people are most surprised to learn about meWellness has been my chosen career path since I was in Intermediate School!
How it works
Start with a phone consultation with Darbi
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Darbi will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Darbi's input
Because sustainable improvements to nutrition drive life-changing benefits, Darbi will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Darbi
Because life happens. When it does, Darbi has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
