There is nothing online that is personally created for you. I as a trainer know your connection with your own fitness/health and where you want to take it. I can be there every step of the way.
A full-body circuit workout, making sure we are hitting every muscle. 30 minutes is all you need!
I love a nice piece of salmon with some roasted sweet potatoes and sauteed spinach on the side!
I know they can be so good for you, but I am not a fan of mushrooms!
There is nothing online that is personally created for you. I as a trainer know your connection with your own fitness/health and where you want to take it. I can be there every step of the way.
A full-body circuit workout, making sure we are hitting every muscle. 30 minutes is all you need!
I love a nice piece of salmon with some roasted sweet potatoes and sauteed spinach on the side!
I know they can be so good for you, but I am not a fan of mushrooms!
I enjoy some rap and electronic music during my workout to get my heart rate going.
I am never getting complacent with my fitness knowledge. I strive to learn something new every day!