Dante Alexander

Kinesiology degree

Specialties

Rehabilitation
Physical therapy
Building Muscle

My Mission

My mission is to transform the mindset of every individual that I come in contact with. I want my clients to have a championship mindset about everything they do from the time they wake up until they go to bed. I believe that in order to have sustained success when it comes to health/fitness you have to make lifestyle changes and that comes from transforming the mind and mentally conditioning yourself to think a certain way. I was a competitive athlete for most of my life so fitness was naturally always part of my daily routine without even thinking. Once you get out of that way of life your body, mind, and spirit change for the worst and I get a priceless feeling when I get a client that has a negative mindset in the beginning and once they've gone through my program, their whole outlook on life changes for the better. I can never get enough of that! It's the best feeling in the world to be able to transfer your energy onto someone else long-term.

I have nothing in common with lazy people who blame others for their lack of success.

Why Train With Me

I know that I have a combination of characteristics that include being able to effectively articulate and pass on the knowledge that I have when it comes to fitness/performance and ability to build a genuine trust and relationship with someone so that both I and they can feel comfortable with me constantly holding them accountable during the difficult times.

My go-to workout

HIIT sessions are the best! They get the heart rate going and leave such a rewarding feeling after.

Healthy food I love

You can't go wrong with a perfectly grilled salmon and brown rice! Add some avocado on the side!

Healthy food I hate

Although it's really healthy, I can't stand brussels sprouts. My taste buds just aren't here for it.

Why Train With Me

My go-to workout

HIIT sessions are the best! They get the heart rate going and leave such a rewarding feeling after.

Healthy food I love

You can't go wrong with a perfectly grilled salmon and brown rice! Add some avocado on the side!

Healthy food I hate

Although it's really healthy, I can't stand brussels sprouts. My taste buds just aren't here for it.

Favorite workout music

My level of focus is unmatched when I get my Drake, old Kanye, and Rick Ross playlist going.

What people are most surprised to learn about me

When it comes to beverages, I haven't had a sip of anything else but water since 2018.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$3/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$8/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$12/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada