Clients should train with me not just because I am very knowledgeable and experienced in the fitness industry, but because I have also been there personally and know what many of them are going through. Not only did I get in shape with the help of a trainer and nutritionist, but I then went on to become a trainer and even won my IFBB Pro Card in Figure in 2010. I know the process inside and out and love empowering others to transform their lives, discovering they are capable of so much more!
Full-body circuit - 5 exercise, 5 rounds
Steak!
Vegetables
Clients should train with me not just because I am very knowledgeable and experienced in the fitness industry, but because I have also been there personally and know what many of them are going through. Not only did I get in shape with the help of a trainer and nutritionist, but I then went on to become a trainer and even won my IFBB Pro Card in Figure in 2010. I know the process inside and out and love empowering others to transform their lives, discovering they are capable of so much more!
Full-body circuit - 5 exercise, 5 rounds
Steak!
Vegetables
I find motivational workout mixes on YouTube!
I used to have a terribly unhealthy lifestyle!