My mission is to help clients ditch hormone chaos and feel energized again through intuitive eating and lifestyle shifts that actually fit their lives.
Pilates or hiking!
Avocados and sweet potatoes are currently in a tie for my top foods!
I'll let you know when I figure this one out...
My mission is to help clients ditch hormone chaos and feel energized again through intuitive eating and lifestyle shifts that actually fit their lives.
Pilates or hiking!
Avocados and sweet potatoes are currently in a tie for my top foods!
I'll let you know when I figure this one out...
Scores from action movies or video games. Unconventional, I know ;)
I train in Brazilian Jiu Jitsu.