Meet Coach Danielle
Specialties
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Respiratory Therapist
- Cross Country
- Long Distance Track
- 5K To Ultra Marathons
Certifications
- ACE Certified
- Running Coach Certification UESCA
- BLS/CPR
Meet Coach Danielle
My Mission
I’m a fit mother runner and I help runners in their 20s-40s run faster! I have always been into fitness and running. I've been a runner since high school. I never really got into strength training until I did some research and found that it greatly reduces running related injuries. I have been lifting weights/working out 3-4 days a week and run 5 days a week for a lot of years. I have run many races from 5Ks up to a 50 miler. Prior to getting my personal trainer certificate, I helped friends and family achieve their fitness goals both in weight loss and in running. I have since trained many others to reach their fitness goals. I also coach middle school cross country and as well as a local youth cross country team (ages 6-14). I have a passion for helping others achieve their fitness goals... but don't worry! I won't make you run unless you want to! :)
“Never let the fear of striking out keep you from playing the game.” -Babe Ruth
Danielle's mantra
Why Train With Me
Hi! I'm Danielle! I have a friendly, motivating, and upbeat personality. Fitness and running are more enjoyable with a fun coach and someone to check in and hold you accountable. It also helps to see that an ordinary person can see results. I am a regular everyday mom of three who has seen results from training properly. I am a runner and I lift weights. I am proof that if I can do it, so can you! Let's set up a quick call to discuss your fitness goals!
Getting To Know Me
- My go-to workoutRunning is my favorite, but I also enjoy a good leg day!
- Healthy food I loveI enjoy vegetables straight from the garden and uncooked!
- Healthy food I hatePeas and Lima beans are weird!
A Little More About Me
- Favorite workout musicThree Days Grace is my favorite, but I enjoy anything loud with a fast beat!
- What people are most surprised to learn about meI used to be really quiet and shy.
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How it works
Start with a phone consultation with Danielle
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Danielle will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Danielle's input
Because sustainable improvements to nutrition drive life-changing benefits, Danielle will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Danielle
Because life happens. When it does, Danielle has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
