Meet Coach Danielle
Specialties
- Prenatal/postpartum
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Barre instructor
- Boxing Coach
- Stretch Therapist
Certifications
- NASM Certified
Meet Coach Danielle
My Mission
My mission is to help education, guide, and transform you to your best self and reach goals you didn’t know were possible! After having my second child, I lost myself but found an even stronger version in the end! I lost about 30lbs over 7 months. I transformed myself into a healthier person than before I even had kids. It was hard but I loved the process! Now love that I get to do the same for others!
The body achieves what the mind believes.
Danielle's mantra
Why Train With Me
I feel with my wide range of certifications I am able to help anyone no matter their goals or limitations. There is lots of free information available but most doesn’t come with proper form technique, proper program design to your needs, and especially accountability that makes the difference in results.
Getting To Know Me
- My go-to workoutHypertrophy training with a resistant band booty finisher
- Healthy food I loveI have a sweet tooth! Fruit, dark chocolate, and Greek yogurt with granola are my fav
- Healthy food I hateNot a big fan of brussel sprouts
A Little More About Me
- Favorite workout musicReally depends on my mood- can play anything from dance, reggaeton, hip hop & r&b to rock.
- What people are most surprised to learn about me-Surprised that I have 2 kids (both were c-sections) -How much energy I have
How it works
Start with a phone consultation with Danielle
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Danielle will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Danielle's input
Because sustainable improvements to nutrition drive life-changing benefits, Danielle will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Danielle
Because life happens. When it does, Danielle has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
