I have over 23 years of experience as a personal trainer, yoga instructor, and holistic nutrition, but I also have master's level education in clinical social work, so I have the behavioral therapy knowledge, too. You cannot separate the mind and body and working with clients in all realms of wellness is my specialty. Not only do we workout our bodies, we work out and focus on the mental aspect, as well.
I have over 23 years of experience as a personal trainer, yoga instructor, and holistic nutrition, but I also have master's level education in clinical social work, so I have the behavioral therapy knowledge, too. You cannot separate the mind and body and working with clients in all realms of wellness is my specialty. Not only do we workout our bodies, we work out and focus on the mental aspect, as well.