I am personable, energetic, and motivating. I had my own 115lb weight loss, I can relate to my clients and help push them further into their journey.
Deadlifting, good mornings, stair master, resistance barbell RDLS... I love a good leg day!
Tuna salad, avocados, protein shakes, magic spoon cereal, yogurt, sushi, protein smoothie bowls
Cottage cheese, dates, broccoli
I am personable, energetic, and motivating. I had my own 115lb weight loss, I can relate to my clients and help push them further into their journey.
Deadlifting, good mornings, stair master, resistance barbell RDLS... I love a good leg day!
Tuna salad, avocados, protein shakes, magic spoon cereal, yogurt, sushi, protein smoothie bowls
Cottage cheese, dates, broccoli
Trap music ha! Old school 90s/00s r&b and hip hop, hype music, new school r&b
I ran a spartan race, the first one ever! I run 5ks and Dekathons. I explore my fitness always!