Meet Coach Danielle
Specialties
- Prenatal/postpartum
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- NASM Certified
- Kinesiology degree
Meet Coach Danielle
My Mission
My mission is to help my clients achieve and maintain their goals and unlock the door to new possibilities that they may have never thought possible!
“All successes begin with Self-Discipline. It starts with you.” – Dwayne Johnson
Danielle's mantra
Why Train With Me
My knowledge of exercise science and my experiences training clients over the last few years have given me many tools to train just about any client! I have worked with clients from a rehab level to athletes and everyone in between. I enjoy being challenged with clients goals and do everything I can to help them achieve their goals!
Getting To Know Me
- My go-to workoutMy favorite day is leg day! My typical workouts include resistance training followed by cardio.
- Healthy food I loveMy days often consist of some combination of: eggs, oatmeal, fruit, veggies, & chicken.
- Healthy food I hateThere’s not too many foods I dislike. I’m open to try most things as long as there’s no olives!
A Little More About Me
- Favorite workout musicI’m a big hip-hop/rap listener!
- What people are most surprised to learn about meWhen I was 17 I was diagnosed with Anorexia Nervosa which had a huge impact on my career path.
How it works
Start with a phone consultation with Danielle
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Danielle will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Danielle's input
Because sustainable improvements to nutrition drive life-changing benefits, Danielle will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Danielle
Because life happens. When it does, Danielle has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
