I have experience with proven systems that work to help clients achieve goals faster with more efficiency. I am also compassionate, hard working, and very accessible. There is a great deal of information in the internet but working with a professional can cut time in half when it comes to to achieving goals. Working with a fitness professional can also guarantee one of accurate, research based information where there is a great deal of unverified and contradicting information in the media.
My favorite exercise is a total body pull day with short duration, high intensity cardio at the end.
I love variety and the more colors, the better. My favorites have spice and Mediterranean themes.
I am not a picky eater but I am particular about Salmon. It has to be fresh.
I have experience with proven systems that work to help clients achieve goals faster with more efficiency. I am also compassionate, hard working, and very accessible. There is a great deal of information in the internet but working with a professional can cut time in half when it comes to to achieving goals. Working with a fitness professional can also guarantee one of accurate, research based information where there is a great deal of unverified and contradicting information in the media.
My favorite exercise is a total body pull day with short duration, high intensity cardio at the end.
I love variety and the more colors, the better. My favorites have spice and Mediterranean themes.
I am not a picky eater but I am particular about Salmon. It has to be fresh.
I like high energy electric dance music (EDM) or intense classical/Jazz. It depends on my mood.
I have an identical twin sister who is a dietitian.