I will guide you through your fitness journey as a trainer and a friend. I'll take your unique situation and personalize an experience that will get you exactly where you need to be on your own timing! It's a marathon, not a sprint ;)
A HIIT circuit filled with weight training and explosive cardio
Oatmeal (pro tip; add protein powder to oats for a creamy, and even more filling breakfast!)
Cottage cheese; I've tried so many ways and just can't do it
I will guide you through your fitness journey as a trainer and a friend. I'll take your unique situation and personalize an experience that will get you exactly where you need to be on your own timing! It's a marathon, not a sprint ;)
A HIIT circuit filled with weight training and explosive cardio
Oatmeal (pro tip; add protein powder to oats for a creamy, and even more filling breakfast!)
Cottage cheese; I've tried so many ways and just can't do it
Anything ranging from Taylor Swift, Drake, Beyoncé, or Bruno Mars. I can't stick to one!
I'm a college student in NYC and I'm Schwinn Indoor Cycling certified!