I would hold them accountable, motivate them, give them insight on things I’ve learned through schooling, and develope a relationship with my clients that would make this journey enjoyable for them.
My go-to workout is a Pilates or kick boxing class.
Avocados, eggs, yogurt and peanut butter! You will never go wrong
Honestly not a picky eater, and will eat virtually anything!
I would hold them accountable, motivate them, give them insight on things I’ve learned through schooling, and develope a relationship with my clients that would make this journey enjoyable for them.
My go-to workout is a Pilates or kick boxing class.
Avocados, eggs, yogurt and peanut butter! You will never go wrong
Honestly not a picky eater, and will eat virtually anything!
I love a variety of music. From Bad Bunny to Morgan Wallet to Lil Uzi, I really love it all!
My goal in fitness was always to try and gain weight!