Working with a real person who can not only motivate you daily, but also correct form and do workouts with them if they want to do a video session is completely different than an app. Free information is not always the best information. But, having a real personal trainer who is certified coaching and motivating the client is the best way.
My go to work out in Body Combat and Yoga.
I love fruit, specifically raspberries and bananas.
Celery. I know it's good for you, but I can't handle the taste.
Working with a real person who can not only motivate you daily, but also correct form and do workouts with them if they want to do a video session is completely different than an app. Free information is not always the best information. But, having a real personal trainer who is certified coaching and motivating the client is the best way.
My go to work out in Body Combat and Yoga.
I love fruit, specifically raspberries and bananas.
Celery. I know it's good for you, but I can't handle the taste.
Anything with a good beat. Britney Spears, Platinum Alarm, and so many more.
That I am a professional dancer and choreographer.