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Daniel Wollenberg

ACE Certified
Kinesiology degree
Sports performance specialist
Fitness nutrition specialist

Specialties

Rehabilitation
Marathons
Overall Health

My Mission

There is an element to focusing on your breathing and your heart rate together as it stimulates the mind and body connection. This is essential to so much more than appearance, and I have figured this out a few different times in my life by falling off of my healthiest lifestyle and then developing it again. The best approach to fitness is what is best and most attainable for you and implementing that into a healthy lifestyle. That is why we are here, to become the best version of ourselves. For me, that is through exercise, meditation when possible, and eating and drinking healthily. Most of us live in environments that don’t necessarily promote that lifestyle, but in always staying true to ourselves we can be confident in making good and healthy decisions. There is a deep root to the layers of the onion and it becomes more simple throughout repetition. Much love!

Be consistent at where you are, don’t fall behind. But ALWAYS strive to be better!

Why Train With Me

Credibility and assurance in quality results that start from a realistic and scientific approach. Providing a combination of meeting the client where they are, and developing varieties of ways to become stronger, better, and more fit while achieving sed goals!

My go-to workout

5 sets of 5 with 5 moves for full body activation. -burpee -squat press -lunge&curl -L&R plank

Healthy food I love

Broccoli and salmon

Healthy food I hate

Anything too bland

Why Train With Me

My go-to workout

5 sets of 5 with 5 moves for full body activation. -burpee -squat press -lunge&curl -L&R plank

Healthy food I love

Broccoli and salmon

Healthy food I hate

Anything too bland

Favorite workout music

Tycho

What people are most surprised to learn about me

I can kick butt too even though I’m a nice guy

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada