After my football career was over, I stayed in the gym. It became my safe place where I could focus on my health, feel good about myself and escape the stress of day to day life for an hour. I learned to love fitness and make it a habit. I have experienced first hand how much of a positive effect it can have on mental health, self image and work ethic. Fitness is one of the greatest habits and stress relievers I have in my life and I want to help others to have the same experience.
I've always been able develop trusting, healthy client-trainer relationships with people I train. I think this leads to a stronger sense of accountability for all involved which is crucial to having success with a fitness program. I'm also skilled at conveying the knowledge I have gained as a trainer to my clients in a tangible way that they can grasp, which lets them know that they have an experienced trainer that genuinely cares about their progress and can facilitate that.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Daniel will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Daniel will:
Because life happens. When it does, Daniel has your back.