Meet Coach Daniel
Specialties
- Rehabilitation
- Marathons
- Losing fat
- Building Muscle
- Overall Health
- Getting Started
Certifications
- ACE Certified
- Kinesiology degree
- CrossFit Level I & II
Meet Coach Daniel
My Mission
Whether you are a athlete or weekend warrior, my goal is to not only help you reach those desired goals but sustain them through proper education. I want to help coach you into getting in the best shape of your life to be able to still have the energy to play with your family and future grandkids.
"Go one More"
Daniel's mantra
Why Train With Me
I have the experience and knowledge on how to train someone by my years being an in person trainer. No one will care more for that client then myself to get them to their goals.
Getting To Know Me
- My go-to workoutExpertise is in Biomechanics/Human Movement and functional training. I love a good strength session.
- Healthy food I loveFavourite healthy food is Grilled Chicken/Steak and a side of steamed vegetables.
- Healthy food I hateWhat I don't like to eat is spinach and quinoa
A Little More About Me
- Favorite workout musicHip Hop / Rap and Latin music
- What people are most surprised to learn about meThat I played collegiate level football and competed in CrossFit at the Regional level
How it works
Start with a phone consultation with Daniel
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Daniel will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Daniel's input
Because sustainable improvements to nutrition drive life-changing benefits, Daniel will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Daniel
Because life happens. When it does, Daniel has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
