I went into fitness for the wrong reasons--to change how I look because I was unhappy with myself overall. If you go into fitness to change how you look, you will never win. I want to help people thrive in this world, and that starts by going into fitness for the right reasons--to change your perspective. It isn't about the muscle tone you have, your physique, or your appeal (though these will come), it is all about realizing that fitness is simply an aid and not a solution to happiness. When you accept yourself for who you are, the workout becomes the least concern. When you can love yourself and your body before you look like a Greek god or goddess, progress becomes sweet. I want to help you do this and more!