I am able to program for there specific needs, something that is usually hard to find online.
My favorite workout is doing weight training with cardio in between sets.
Chicken with a side of rice and mixed vegetables.
I am able to program for there specific needs, something that is usually hard to find online.
My favorite workout is doing weight training with cardio in between sets.
Chicken with a side of rice and mixed vegetables.
Anything with a good beat.
The ability to train young athletes in a way they understand.