Having extensive education and experience in exercise science and physical therapy, I offer a very unique and special set of skills that cannot be offered through free online content. I can approach training through a more holistic approach, having learned and practiced program development and rehabilitation with patients and physical therapists for over a year now (and still more education to follow!).
A mixture of calisthenics and weight-training: Pull-ups meet cable exercises.
Meat, seafood, broccoli, eggs, and tea.
If it's healthy, I love it!
Having extensive education and experience in exercise science and physical therapy, I offer a very unique and special set of skills that cannot be offered through free online content. I can approach training through a more holistic approach, having learned and practiced program development and rehabilitation with patients and physical therapists for over a year now (and still more education to follow!).
A mixture of calisthenics and weight-training: Pull-ups meet cable exercises.
Meat, seafood, broccoli, eggs, and tea.
If it's healthy, I love it!
80's mixes
I have a music degree and write books