I pride myself on providing an approachable platform for training. Fitness can be intimidating, therefore I be sure to guide and encourage rather than push and intimidate. This has lead to strong and long standing relationships with clients over the years.
I enjoy a straight forward workout. Grab some dumbbells and some floor space and let’s get moving!
Whole foods and simple ingredients. Cooking from scratch is my favorite way to nourish the body.
Fried food and fake food with extra (unhealthy) oils and additives.
I pride myself on providing an approachable platform for training. Fitness can be intimidating, therefore I be sure to guide and encourage rather than push and intimidate. This has lead to strong and long standing relationships with clients over the years.
I enjoy a straight forward workout. Grab some dumbbells and some floor space and let’s get moving!
Whole foods and simple ingredients. Cooking from scratch is my favorite way to nourish the body.
Fried food and fake food with extra (unhealthy) oils and additives.
Deep House or Rock & Roll
That I lived in NYC for ten years, can make handmade pasta from scratch, and Snatch 100kg with ease.