$25 discount applied when you get started from this page!

Meet Coach Damaris

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started
  • Martial Arts Tournaments
  • Self Defense
  • Spartan Race Training

Certifications

  • NASM Certified
  • Certified ATA Master Instructor
  • Certified Kickboxing Instructor
  • Certified Krav Maga Instructor
Train with Coach Damaris

Meet Coach Damaris

My Mission

My mission is to help people become better versions of their already awesome selves!

It doesn't get easier, you just get better!

Damaris's mantra

Why Damaris

Why Train With Me

Because I’m real. I have made this my life journey. I’ve lived, learned, and taught discipline in fitness and in self-defense and have experience in helping many achieve their goals.

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About Damaris

Getting To Know Me

  • My go-to workout
    A solid martial arts style work out full of kicks!
  • Healthy food I love
    So when it comes to healthy food, I wouldn't say there's any that I love, except maybe Salmon.
  • Healthy food I hate
    Honestly almost all of it! But I know that it's what my body needs!
About Damaris

A Little More About Me

  • Favorite workout music
    Depends on the workout, but I can workout to almost anything, even Christian music!
  • What people are most surprised to learn about me
    That I'm a high level martial artist for my size.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Damaris

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Damaris will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Damaris's input

Because sustainable improvements to nutrition drive life-changing benefits, Damaris will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Damaris

Because life happens. When it does, Damaris has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime