Meet Coach Daiane
Specialties
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Lifting weights
Certifications
- NASM Certified
Meet Coach Daiane
My Mission
My mission is to provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.
“The key to change … is to let go of fear.”
Daiane's mantra
Why Daiane
Why Train With Me
I’m a very motivate person and have a gift to motivate people to change their lifestyle.
About Daiane
Getting To Know Me
- My go-to workout60-min run, hot Zumba class, spin class and strength training workout
- Healthy food I loveOvernight oat, sweet potatoes fries homemade, pancakes gluten free.
- Healthy food I hateindustrial cereal bars
About Daiane
A Little More About Me
- Favorite workout musicBetter when you’re gone - David Guetta
- What people are most surprised to learn about meI dont eat meat, I love to cook and bake, I speak fluent Italian . It's my favourite language.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Daiane
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Daiane will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Daiane's input
Because sustainable improvements to nutrition drive life-changing benefits, Daiane will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Daiane
Because life happens. When it does, Daiane has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $5 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
