I can offer them structure and accountability. Some find it more comfortable when someone is along for the journey. When I started out it was hard to workout on most days because I either didn’t know what to do or didn’t have motivation. When I started working out with individuals that had experienced and made sure I showed up it changed my life.
I can offer them structure and accountability. Some find it more comfortable when someone is along for the journey. When I started out it was hard to workout on most days because I either didn’t know what to do or didn’t have motivation. When I started working out with individuals that had experienced and made sure I showed up it changed my life.