Meet Coach Cyril
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Cyril
My Mission
My mission is to help clients achieve their fitness goals and to also look/be their very best! I want to instill in them a love for fitness and a healthy lifestyle. Over the years, I have learned that being active, while also incorporating nutiritonal meal plans/options can be very beneficial when it comes to achieving one's overall health & goals!
Your hardest times often lead to the greatest moments of your life!
Cyril's mantra
Why Train With Me
I'm very interpersonal and always looking to for ways to help others improve. I also have many years of coaching, and training experience both from a business side and fitness/personal side. I also believe that I have the capability to put things related to health and fitness in a language that others can truly understand.
Getting To Know Me
- My go-to workoutMy go-to workouts are: Free-weights/weight training. Boxing (recreational), HITT, Core & Glute.
- Healthy food I loveOats Whole Grains Mixed Veggies Fruit Nuts Yogurt Peanut butter Lean Meats Fish Almond milk
- Healthy food I hateNone
A Little More About Me
- Favorite workout musicOld school Rap, Hip-hop, Rock, EDM
- What people are most surprised to learn about mePeople are most surprised to learn that I'm very creative when it comes to healthy meals/Nutrition!
How it works
Start with a phone consultation with Cyril
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Cyril will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Cyril's input
Because sustainable improvements to nutrition drive life-changing benefits, Cyril will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Cyril
Because life happens. When it does, Cyril has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
