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Meet Coach Crystal

4.8out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started
  • Senior Fitness
  • Boxing
  • Kickboxing


  • NASM Certified
  • Kinesiology degree
Train with Coach Crystal

Meet Coach Crystal

My Mission

I aspire to create opportunities, motivation, and workout programs to allow clients to live their best active lives! I love to help people, build a rapport with them, and watch them progress. It’s a super rewarding experience!

"If you only do what's easy life will be hard, if you choose to do what's hard life will be easy."

Crystal's mantra

Why Crystal

Why Train With Me

I genuinely care about my clients and their progress, we will work together as teammates and friends while keeping those boundaries professional! I like to build a strong rapport, so you're comfortable to talk with me about your progress, not only with what you like, but also when you dislike something. Often, trainers loose clients because that trainer/client relationship was not open enough to have those more difficult conversations. These conversations are invaluable.

Coach Action
Coach Body
About Crystal

Getting To Know Me

  • My go-to workout
    Backpacking in the mountains
  • Healthy food I love
    Roasted Cauliflower
  • Healthy food I hate
    Raw onions
About Crystal

A Little More About Me

  • Favorite workout music
    90s jams ?
  • What people are most surprised to learn about me
    I have a black belt in martial arts and have fought in two in ring kickboxing matches as a teen
Coach Humanizing
4.8out of 5
22 reviews (from verified clients on Kickoff)
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Crystal

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Crystal will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Crystal's input

Because sustainable improvements to nutrition drive life-changing benefits, Crystal will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Crystal

Because life happens. When it does, Crystal has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime