My mission is to help and inspire others, that they too can achieve a healthy, fit, and fully optimized lifestyle so they can live the life they want with no regrets!
I have been training since I was 13 years old, and have received 2 degrees (nutrition and exercise science) that have allowed me to learn evidence-based practices that are safe and bound to work. I also have first-hand experience with losing over 50 pounds and know exactly what it's like to start and go through a fitness and weight loss journey.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Cross will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Cross will:
Because life happens. When it does, Cross has your back.