Cristof Morissette

ACE Certified
Kinesiology Degree
ACE Fitness Nutrition Specialist course
ACE Orthopedic Exercise Specialist program
Post Orthopedic Rehabilitation for Personal Trainers
Kickoff Certified

Specialties

Prenatal/postpartum
Rehabilitation
Marathons
Overall Health
Diabetes

My Mission

My fitness journey began at the age of 14 and it quickly developed into a lifelong venture. Since then I have been dedicated to understanding the most effective and efficient ways to train my clients based on their goals. A healthy lifestyle is more than lifting weights. It’s about balance, stretching, eating healthy, making sure your body is well-rested, and most importantly your mental health. I enjoy showing others what their bodies can do with hard work and dedication. It is my mission to help you reach a happy, sustainable, and well-balanced lifestyle so you can enjoy a long and healthy life. It doesn’t matter whether you’re an absolute beginner or working out is second nature for you. I’m here to help you down whichever path you set forth for yourself. Let’s get started!

Believe you can and you’re halfway there.

Why Train With Me

I'm very passionate about teaching, I take great care in making sure that my clients understand why they're doing the things they do to guarantee their adherence long term to an exercise routine while giving them the tools they need to continue to grow as their journey progresses. I will go above and beyond to make sure my clients are satisfied, seeing results, evolving and I always make myself readily available during the weekdays!

My go-to workout

My favourite is high intensity weight training! Supersets, dropsets, circuit training are my go-to.

Healthy food I love

Virtually everything?

Healthy food I hate

Brussel sprouts

Why Train With Me

My go-to workout

My favourite is high intensity weight training! Supersets, dropsets, circuit training are my go-to.

Healthy food I love

Virtually everything?

Healthy food I hate

Brussel sprouts

Favorite workout music

Electronic Dance Music (EDM)

What people are most surprised to learn about me

3 marathons completed with more to come :)

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

Kickoff Program

$3/ day

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

$95 billed monthly

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada