I'm very passionate about teaching, I take great care in making sure that my clients understand why they're doing the things they do to guarantee their adherence long term to an exercise routine while giving them the tools they need to continue to grow as their journey progresses. I will go above and beyond to make sure my clients are satisfied, seeing results, evolving and I always make myself readily available during the weekdays!
My favourite is high intensity weight training! Supersets, dropsets, circuit training are my go-to.
Virtually everything?
Brussel sprouts
I'm very passionate about teaching, I take great care in making sure that my clients understand why they're doing the things they do to guarantee their adherence long term to an exercise routine while giving them the tools they need to continue to grow as their journey progresses. I will go above and beyond to make sure my clients are satisfied, seeing results, evolving and I always make myself readily available during the weekdays!
My favourite is high intensity weight training! Supersets, dropsets, circuit training are my go-to.
Virtually everything?
Brussel sprouts
Electronic Dance Music (EDM)
3 marathons completed with more to come :)