My Mission
My mission as a personal trainer is to be an advocate to clients in accomplishing their goals with proven and effective results. I got into fitness because I wanted to feel good about myself both physically and mentally. With that, I want to inspire others that they can achieve things that seem impossible with consistency, discipline, and determination. Being able to walk alongside clients on their journey to greatness has always been an inspiration for me.
“Motivation gets you going, but discipline keeps you growing” - John C. Maxwell
Cristhian's mantra
Why Train With Me
They should train with me rather than anyone else or by themselves because I genuinely care about people and would do anything to help them achieve their goals to be able to celebrate with them! Giving up is never an option no matter the circumstance. I worked very hard and preserved to get my certification going far and beyond requirements to be able to train individuals effectively.
Getting To Know Me
- My go-to workoutMy go-to workout is push-ups with variations, hammer curls, curl bar, dumbbell shoulder press, dips
- Healthy food I loveSome healthy foods I love are bananas, apples, broccoli, grilled chicken, rice, beans, and nuts.
- Healthy food I hateHealthy foods I hate are sweet potatoes, cottage cheese, olives, and kombucha.
A Little More About Me
- Favorite workout musicMy favorite music to listen to while working out is lofi music. It helps me to stay calm and relaxed
- What people are most surprised to learn about mePeople are really surprised when they find out that I really love instrumental/lofi music.
How it works
Start with a phone consultation with Cristhian
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Cristhian will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Cristhian's input
Because sustainable improvements to nutrition drive life-changing benefits, Cristhian will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Cristhian
Because life happens. When it does, Cristhian has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
