Daring my clients to be great everyday, gives me the strength to do the same! Let’s reach goals TG!
2 yrs of experience as a certified personal trainer. I currently train individuals online, a high school softball coach & a physical therapy student. I specialize in young athletes & rehabilitation.
A client should train with me because I have a passion to work hard for you and pay attention to detail. If you give me 110% I will give you 110% back. I truly take the humanistic approach and treat my clients with respect. I make sure each week my clients are set up with exercises accustomed to their goals, I include progressions each week and I will keep you on a tight schedule so you can achieve this healthy lifestyle indefinitely!
Long Bike Rides. 20 min HIIT
Spinach Avocado Quinoa Chickpea Pasta
Cottage cheese Hard boiled eggs
A client should train with me because I have a passion to work hard for you and pay attention to detail. If you give me 110% I will give you 110% back. I truly take the humanistic approach and treat my clients with respect. I make sure each week my clients are set up with exercises accustomed to their goals, I include progressions each week and I will keep you on a tight schedule so you can achieve this healthy lifestyle indefinitely!
Long Bike Rides. 20 min HIIT
Spinach Avocado Quinoa Chickpea Pasta
Cottage cheese Hard boiled eggs
2010s Hip Hop EDM
That I used to be 165lbs when I played college softball in college. My body has changed dramatically