Craig Hogg

ISSA Certified
Kickoff Certified

Specialties

Building Muscle
Getting Started
Military Training and Martial

My Mission

My mission is to help everyday men and women achieve their dream physique in 6 months. I graduated high school at 5’11 118 pounds. I was insecure about how skinny I was, so over the years, I dedicated my time to learning about nutrition and fitness. Because of my success, people began to reach out to me because they wanted to live healthier lives as well. Some wanted to lose body fat and others wanted to gain muscle. It was then that I realized this was my calling.

Do the work now so you’re not spending the rest of your life trying to catch up.

Why Train With Me

Most people find it hard to achieve success in fitness on their own because they do not have the knowledge, the time, or the understanding of how to build good habits. I have extensive knowledge in fitness and training people through my time in the Army. I also teach men and women tools such as time management and goal setting.

My go-to workout

My go-to workouts include compound movements for my "push" days such as bench and military press.

Healthy food I love

Healthy foods such as fruit, chicken, fish, and pasta are my favorite.

Healthy food I hate

I am not a big fan of mushrooms, cauliflower and Brussels sprouts.

Why Train With Me

My go-to workout

My go-to workouts include compound movements for my "push" days such as bench and military press.

Healthy food I love

Healthy foods such as fruit, chicken, fish, and pasta are my favorite.

Healthy food I hate

I am not a big fan of mushrooms, cauliflower and Brussels sprouts.

Favorite workout music

My favorite workout music includes a little bit of hip-hop, r&b, and pop.

What people are most surprised to learn about me

People are surprised to learn that I love martial arts, anime, singing and dance.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $3/day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada